Chrishell stause dancing with the stars

On 24 October 2026, Chrishell Stause shared a reflective post regarding her past participation in the hit reality competition series Dancing With the Stars. As the current season of the show continues to capture audience attention, Stause took to social media to discuss the lasting impact the experience had on her personal growth and confidence. The Selling Sunset star, who competed in the show's 29th season, noted that the grueling rehearsal schedule and the vulnerability required to perform live on television pushed her far outside of her comfort zone. She highlighted how the discipline learned during her time on the dance floor has continued to influence her professional life and her approach to new challenges. Stause expressed her ongoing support for the current cast members, acknowledging the immense physical and emotional toll the competition demands. Her comments served as a nostalgic look back at her time in the ballroom, reminding fans of the transformative power of the show while she continues to focus on her thriving real estate career and television projects.